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Late-night snacking could increase your breast cancer recurrence risk

Helen Glenny 0 4834

Recent research is encouraging breast cancer survivors to ditch the late-night snacks and extend their overnight fast in order to prevent cancer recurrence.

Researchers monitored over 2000 breast cancer survivors’ eating habits, and found that those who avoided eating for 13 hours or more overnight had a 36% lower rate of breast cancer recurrence.  

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